Dear Valued Customer,
We’re excited to bring you CoreVantage, the new Edwards Health Care (EHCS) newsletter. Whether you’re joining us for the first time or a returning reader, we’re here to provide valuable tools and insights to help you manage your diabetes with confidence.
In this issue, you’ll find practical wellness tips, guidance on managing your supplies, and a special opportunity to connect with Registered Dietitians (RDs) from our sister company, GemCare Wellness.
At EHCS, we know that living with diabetes can be challenging, but you’re never alone on this journey. CoreVantage is designed to support your health and well-being every step of the way. Thank you for choosing us as your partner in better health! |
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February is American Heart Month:
Let’s Talk Heart Health
Did you know that people with diabetes are twice as likely to experience a heart attack or stroke compared to those without diabetes? For individuals over 65, the risk is even higher. High blood sugar levels over time can damage blood vessels and nerves, increasing the likelihood of these complications.
The good news? You can significantly lower your risk of heart-related issues by managing your diabetes with healthy habits like balanced eating, regular physical activity, and keeping your blood sugar, cholesterol, and blood pressure levels in check.
How to Assess Your Heart Health
A helpful tool for evaluating your risk is the ASCVD (Atherosclerotic Cardiovascular Disease) Risk Calculator. Here’s what it does:
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Calculates your 10-year risk of heart attack or stroke.
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Considers factors like age, sex, race, cholesterol, blood pressure, and smoking status.
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Helps you and your healthcare provider identify steps to lower your risk, such as lifestyle changes or medication (e.g., statins).
How to Use It:
Your heart health matters—take steps today to protect it! |
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Join Our Free Webinar: Diabetes Medications & Blood Glucose Management
Mark your calendar for Wednesday, February 26th, at 11 AM EST, and join us for an informative virtual webinar on diabetes medications and blood glucose management.
Learn how different medications work, tips for optimizing blood sugar control, and strategies to support your health journey. Whether you are newly diagnosed or looking to enhance your understanding, this session is packed with valuable insights. Don’t miss this opportunity to connect with experts and get your questions answered—all from the comfort of your home! |
NEVER RUN OUT OF YOUR SUPPLIES!
At Edwards Health Care Services (EHCS), we provide the best customer experience in diabetes supply delivery. With multiple reorder options, we make it easy to get the supplies you need when you need them.
Regardless of your choice, as an EHCS customer, you will receive refill reminders through email, text, phone call, and/or mail to ensure no delays in receiving your diabetes supplies.
Important Reminder: Be sure to pay any outstanding deductibles and coinsurance to avoid delays in processing your order.
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Reorder your supplies today by simply completing our refill form.
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Place your reorder directly from the palm of your hand with a quick text message. Don’t wait; sign up today!
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Call our 24/7 automated refill line* at 877.476.6060 to reorder your supplies.
*Please note this service will only work if you are in your insurance-approved reorder window. |
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Recipe Corner: Everything Bagel Chicken Tenders with Dressed Greens
Prep time: 25 mins, Cook time: 25 mins
Ingredients:
2 tbsp all-purpose flour
1 large egg, lightly beaten
½ cup panko breadcrumbs (preferably whole-wheat)
1 tbsp everything bagel seasoning (see tip)
1 lb. chicken tenders
¼ cup grapeseed or canola oil
2 tbsp extra-virgin olive oil
1 tbsp white wine vinegar
1 tsp Dijon mustard
1 tsp honey
⅛ tsp ground pepper
5 oz mixed baby greens |
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Instructions:
Place flour in a shallow dish and lightly beat egg in another shallow dish. Mix breadcrumbs and everything bagel seasoning in a third shallow dish. Dredge chicken tenders in flour, then egg, then breadcrumbs.
Heat grapeseed (or canola) oil in a large skillet over medium-high heat. Add the chicken and cook, turning once, until golden brown and an instant-read thermometer registers 165 degrees F, about 7 minutes total, adjusting the heat as needed to prevent burning.
Whisk olive oil, vinegar, mustard, honey and pepper in a large bowl. Add greens and toss to coat. Serve the greens topped with the chicken.
Tip: Look for Everything Bagel Seasoning in the spice aisle at well-stocked supermarkets or make your own at home. To make your own seasoning, combine 1 tablespoon each of dried minced garlic, dried minced onion, poppy seeds, sesame seeds and salt with 1½ teaspoons ground pepper. Store in an airtight jar or other container for up to 3 months. Stir well to recombine after storing.
Nutrition Facts: Serving size: 3 ounces of chicken & 2 cups salad, Amount per serving: Calories 394, Total Fat 25g, Saturated Fat 3g, Sodium 402mg |
Sources:
1. The link between diabetes and heart disease: 5 ways to address it during American Heart Month. Association of Diabetes Care & Education Specialists (ADCES). Published February 10, 2020. Accessed December 2, 2024. https://www.adces.org/practice/practice-resources/perspectives-on-diabetes-care/adces-perspectives-on-diabetes-care/2020/02/10/the-link-between-diabetes-and-heart-disease-5-ways-to-address-it-during-american-heart-month
2. ASCVD Risk Estimator Plus. American College of Cardiology. Accessed December 2, 2024. https://tools.acc.org/ascvd-risk-estimator-plus/#!/calculate/estimate/
3. How to manage blood sugar. American Heart Association. Accessed December 2, 2024. https://www.heart.org/-/media/Healthy-Living-Files/LE8-Fact-Sheets/LE8_How_to_Manage_Blood_Sugar.pdf
4. Homemade chicken tenders with everything bagel seasoning over salad. EatingWell. Published August 23, 2023. Accessed December 2, 2024. https://www.eatingwell.com/recipe/275036/homemade-chicken-tenders-with-everything-bagel-seasoning-over-salad/
Disclaimer: The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. GemCare Wellness (GCW), a GEMCORE family company, does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by GCW, GCW employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk. |
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