Dear %%First Name%%,
As the leaves change and the air turns crisp, fall brings a perfect moment to check in on your health and diabetes goals. Seasonal shifts can inspire new routines, and we’re here to help you make the most of them. Since the launch of the CoreVantage newsletter earlier this year, our mission has been to share practical tips, encouragement, and education to help you live well with diabetes—no matter the season.
In this issue, we’re focusing on staying healthy and on track this season. You’ll find practical ways to adjust your routine for cooler weather, smart food swaps to keep your blood sugar in check, and a comforting, blood sugar–friendly fall recipe you’ll love. We’re also offering a special opportunity to connect with Registered Dietitians (RDs) from our sister company, GemCare Wellness, for personalized guidance tailored to your goals.
At EHCS, we know that managing diabetes takes daily effort—especially as routines shift with the seasons. We’re here to support you every step of the way. Thank you for trusting us to be part of your journey toward better health this fall and beyond.
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Refocus on Healthy Habits
Fall is here, and with it comes cooler weather, seasonal flavors, and new routines. It’s the perfect time to refocus on healthy habits and make small changes that can have a big impact on your diabetes management. These tips will help you stay balanced, energized, and on track all season long. |
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Take Charge of Your Diabetes
One Webinar at a Time!
Managing diabetes can feel overwhelming, but you don’t have to do it alone. Our free webinar series is here to give you the tools, clarity, and confidence to take control of your health.
Whether you’re newly diagnosed or looking to fine-tune your routine, each session breaks down important topics—like understanding blood sugar, building better habits, using technology to better manage diabetes, and more—in a way that’s practical and easy to follow.
What to expect:
✔️ Clear, expert-led guidance
✔️ Real-world tips you can actually use
✔️ Supportive, judgment-free information
✔️ Time for Q&A so you can get your questions answered
Sign up today to start learning, feel more empowered, and make choices that work for you. Attend one session or join them all—whatever fits your journey!
Can’t attend live? No problem—register anyway, and we’ll send the recording to all registrants so you can watch it on your own time! |
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Looking for More Support?
Our sister company, GemCare Wellness, offers expert guidance from Registered Dietitians (RDs) who specialize in diabetes nutrition. Whether you need help with meal planning, carb counting, or weight management, they’re here to support you. Reach out and schedule a meeting today! |
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NEVER RUN OUT OF YOUR SUPPLIES!
At Edwards Health Care Services (EHCS), we’re committed to providing the best customer experience in diabetes supply delivery. With multiple reorder options, getting the supplies you need—when you need them—has never been easier.
As an EHCS customer, you’ll receive timely refill reminders via email, text, phone call, and/or mail, ensuring no delays in your diabetes supply shipments.
Important Reminder: Be sure to pay any outstanding deductibles and coinsurance to avoid delays in processing your order.
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Reorder your supplies today by simply completing our refill form.
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Place your reorder directly from the palm of your hand with a quick text message. Don’t wait; sign up today!
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Call our 24/7 automated refill line* at 877.476.6060 to reorder your supplies.
*Please note this service will only work if you are in your insurance-approved reorder window. |
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Recipe Corner: Sausage Butternut Squash
Cook time: 1 hour, 2 servings |
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Ingredients:
3 cups butternut squash (small, halved, seeded)
1 tbsp extra virgin olive oil (divided)
Sea salt and black pepper (to taste)
1 yellow onion (medium, sliced)
1 garlic clove (chopped)
6 oz. pork sausage (casing removed)
1 cup baby kale
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Instructions:
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Preheat the oven to 425ºF (220ºC). Line a baking sheet with parchment paper.
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Brush the squash halves with ⅓ of the oil and season with salt and pepper. Place cut side down on the prepared baking sheet and cook in the oven for 35 minutes.
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Carefully flip the squash cut side up. Add the onion wedges to the baking sheet around the squash. Drizzle with half of the remaining olive oil and season with salt and pepper. Cook in the oven for another 10 to 15 minutes or until the squash is fork tender and the onions start to brown.
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Heat the remaining oil in a pan. Add the garlic, then the sausage. Cook for four to six minutes or until cooked through, breaking the meat up as it cooks. Add the kale and cook for one minute or until wilted.
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Fill the squash halves with sausage stuffing. Top with onions and enjoy!
Notes
Leftovers
Refrigerate in an airtight container for up to three days.
Serving Size
One small squash was used to make two servings. One serving is one-half of a squash or approximately 1½ cups of squash and one cup of sausage stuffing.
No Pork
Use turkey, chicken, or lamb sausages instead of pork.
Additional Toppings
Chopped parsley, cilantro, green onions, parmesan cheese, tomato pesto and/or chili flakes.
Nutrition Facts: Amount per serving: Calories 461, Fat 32g, Carbs 34g, Protein 14g, Fiber 6g.
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Disclaimer: The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. GemCare Wellness (GCW), a GEMCORE family company, does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by GCW, GCW employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk. |
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