Tag: Breastfeeding

Podcast: How Much Should My Baby Be Eating?

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HOW MUCH DOES MY BABY NEED TO EAT?

You may see different recommendations based on whether you choose to breastfeed or formula feed your baby. The most important thing to remember, whether you breastfeed or formula feed, is that your baby’s feeding needs are unique. Babies are humans, not clocks. No book or website can tell you exactly how much and how often your baby needs to be fed.

  • First few days: Your baby may want to eat as often as every 1- 3 hours. Frequent feeding helps increase your milk supply gives your baby breastfeeding practice. As your baby grows, his/her belly also grows, allowing him/her to drink more breast milk during each feeding. Babies might only take in a half ounce per feeding for the first day or two, but after that will usually drink 1- 2 ounces per feeding.
  • After the first few days: Your formula-fed newborn will take about 2- 3 ounces of formula per feeding and will eat every 3-4 hours on average. Newborn babies should breastfeed and or bottle feed on demand; as time passes and you learn your child’s needs, you can start begin routine-based feedings.
  • Two months old: Babies usually take 4- 5 oz. per feeding every 3- 4 hours.
  • Four months old: Babies usually take 4- 6 oz. per feeding.
  • Six months old: He/she will consume about 6- 8 oz. at each feeding totaling 4-5 feedings per day. Baby should drink no more than 32 oz. of formula in 24 hours. Some babies may just want to suck on a pacifier after feeding. A pacifier should never be used to replace a feeding.

As a rule of thumb, most babies will increase the amount of formula they drink by an average of 1 oz. each month before leveling off at about 7- 8 oz. per feeding. Solid food should be started at about 6 months old. Intake may vary slightly from day-to-day to meet baby’s specific needs. Instead of going by fixed amounts, listen to your baby’s hunger and satiety queues.

Breastfed babies may take smaller, more frequent feedings than formula-fed infants. If you are breastfeeding, pay close attention to your baby’s hunger queues and feed on demand as needed ― usually about every 2 hours or 8-12 times in a 24-hour span. Breastfed infants do not eat on a schedule. It is okay if your baby eats every 2- 3 hours for several hours, then sleeps for 3- 4 hours. Feedings may take about 15- 20 minutes on each breast. Watch for weight gain and dirty diapers to help determine if baby is getting enough to eat.

LISTEN TO THE PODCAST BELOW TO LEARN MORE


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Breastfeeding Troubleshooting

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Sore nipples

In the first three to five days after birth, if you experience nipple soreness beyond a slight tenderness when your baby latches on, it may be a sign that something isn’t right with baby’s latch, position, or suck. Working on improving baby’s latch or position should resolve much of the pain related to sore nipples.

HOW TO HELP
Aside from correcting any issues with the latch or positioning, try the following tips:
• Vary nursing positions by trying the cradle hold, cross cradle hold, football (clutch) hold, and lying down. This helps to vary the baby’s position on the nipple over the course of the day.
• Begin the feeding on the least sore side until the letdown occurs, then gently switch baby to the other breast.
• Express a little milk or colostrum onto your nipples after nursing or use a nipple cream to help keep your nipples from becoming dry and/or cracked.
• Let your nipples air dry.
• Apply a cool compress to dry nipples after feeding.
• If your nipples are very sore, place breast shields inside your bra to prevent contact between clothes and nipples.
• If nipple pain worsens after the first days of breastfeeding, it could be due to other causes like thrush, bacterial infection, or tongue-tie.

Clogged ducts

This feels like a firm, sore lump in the breast, and may be reddened and warm to the touch. This is common and can be caused by anything from missing feedings to wearing a bra that is too tight.

HOW TO HELP

Prior to a feeding, use a warm, moist compress on the plugged area for several minutes, then massage the blocked area toward the nipple during nursing or pumping. Begin nursing or pumping on the affected side until the blockage is broken up. You can also try a warm soak in the bath or shower along with massaging the plugged duct while soaking.

Engorgement

This is a common issue new mothers experience. The symptoms may include tender or hard breasts, swelling, reddened areas, and flattened nipples from breast stretching. It may be more difficult for baby to latch if you are engorged. To help prevent engorgement, feed or pump often (usually at least 8-10 times in a 24-hour period) with a proper latch. You may need to express milk from your breasts after feeding if baby has not completely relieved the fullness.

HOW TO HELP

Discomfort may subside in as little as 24 – 48 hours by trying the following:
• Continue to breastfeed or pump frequently to relieve fullness.
• If baby is having difficulty latching properly due to the fullness, hand express or pump some milk until the areola has softened enough for baby to latch.
• Applying a warm, wet compress and massaging breasts for approximately 10 minutes before a feeding can help with milk flow, while applying a cold compress for 15 minutes each hour between feedings can help with pain and swelling.
• Rest, rest, and more rest!

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Mastitis

Mastitis is a breast infection that typically presents itself as a painful, hard, red area on the breast, along with a fever and flu-like symptoms. It can also often follow engorgement. Cracked nipples may increase your risk, as broken skin allows germs to penetrate the breast and can lead to infection of the breast tissue. Seek medical treatment from your healthcare provider immediately if you are experiencing symptoms of mastitis.

HOW TO HELP

In addition to treatment from your healthcare provider, it is recommended to:
• Heat, rest, and empty breast.
• Use a warm compress before a feeding.
• Get extra rest.
• Continue pumping or breastfeeding; emptying the breast reduces inflammation. If this hurts, detach baby and try again.

Thrush

Thrush is caused by a yeast fungus, and symptoms can include:
• Itchy or burning nipples that appear fiery red, shiny, flaky, and/or have a rash with tiny blisters
• Cracked nipples
• Shooting pains in the breast during or after feedings
• Intense nipple or breast pain that does not improve with better latch-on and/or positioning

HOW TO HELP

It is important to see your healthcare provider for treatment, and it is necessary for both you and your baby to be treated since it is contagious and spreads easily. This fungus thrives in warm, moist environments, such as your baby’s mouth. A baby may also have yeast rashes in the diaper area.

Forceful letdown

This can be a sign of waiting too long between feedings. The more milk that is stored in the breast, the more pressure there is, making letdown more forceful.

HOW TO HELP

To manage a forceful letdown, you can press on the breast near the nipple just before latching your baby, and spray the initial streams into a cloth, bottle, cup, etc. Trying different positions such as laid back or side lying may also help slow things down.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.

Sources:
• http://www.medelabreastfeedingus.com/article/153/managing-blocked-milk-ducts-and-treating-mastitis
• http://www.medelabreastfeedingus.com/article/88/comfort-for-mom:-treating-engorged-breasts
• https://www.llli.org/breastfeeding-info/positioning/
• https://www.mottchildren.org/health-library/hw103462
• https://americanpregnancy.org/breastfeeding/nipple-pain-remedies/
• https://www.llli.org/breastfeeding-info/thrush/
• https://www.aap.org/en-us/about-the-aap/aap-press-room/aap-press-room-media-center/Pages/Falling-Asleep-at-the-Breast-Bottle.aspx
• https://www.todaysparent.com/baby/breastfeeding/falling-asleep-at-the-breast/
• https://www.medelabreastfeedingus.com/article/141/4-reasons-babies-bite-while-breastfeeding
• https://www.llli.org/breastfeeding-info/biting/
• https://www.todaysparent.com/baby/breastfeeding/how-to-handle-oversupply-and-overactive-letdown/


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Breastfeeding Positions

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Sore nipples

In the first three to five days after birth, if you experience nipple soreness beyond a slight tenderness when your baby latches on, it may be a sign that something isn’t right with baby’s latch, position, or suck. Working on improving baby’s latch or position should resolve much of the pain related to sore nipples.

HOW TO HELP
Aside from correcting any issues with the latch or positioning, try the following tips:
• Vary nursing positions by trying the cradle hold, cross cradle hold, football (clutch) hold, and lying down. This helps to vary the baby’s position on the nipple over the course of the day.
• Begin the feeding on the least sore side until the letdown occurs, then gently switch baby to the other breast.
• Express a little milk or colostrum onto your nipples after nursing or use a nipple cream to help keep your nipples from becoming dry and/or cracked.
• Let your nipples air dry.
• Apply a cool compress to dry nipples after feeding.
• If your nipples are very sore, place breast shields inside your bra to prevent contact between clothes and nipples.
• If nipple pain worsens after the first days of breastfeeding, it could be due to other causes like thrush, bacterial infection, or tongue-tie.

Clogged ducts

This feels like a firm, sore lump in the breast, and may be reddened and warm to the touch. This is common and can be caused by anything from missing feedings to wearing a bra that is too tight.

HOW TO HELP

Prior to a feeding, use a warm, moist compress on the plugged area for several minutes, then massage the blocked area toward the nipple during nursing or pumping. Begin nursing or pumping on the affected side until the blockage is broken up. You can also try a warm soak in the bath or shower along with massaging the plugged duct while soaking.

Engorgement

This is a common issue new mothers experience. The symptoms may include tender or hard breasts, swelling, reddened areas, and flattened nipples from breast stretching. It may be more difficult for baby to latch if you are engorged. To help prevent engorgement, feed or pump often (usually at least 8-10 times in a 24-hour period) with a proper latch. You may need to express milk from your breasts after feeding if baby has not completely relieved the fullness.

HOW TO HELP

Discomfort may subside in as little as 24 – 48 hours by trying the following:
• Continue to breastfeed or pump frequently to relieve fullness.
• If baby is having difficulty latching properly due to the fullness, hand express or pump some milk until the areola has softened enough for baby to latch.
• Applying a warm, wet compress and massaging breasts for approximately 10 minutes before a feeding can help with milk flow, while applying a cold compress for 15 minutes each hour between feedings can help with pain and swelling.
• Rest, rest, and more rest!

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Mastitis

Mastitis is a breast infection that typically presents itself as a painful, hard, red area on the breast, along with a fever and flu-like symptoms. It can also often follow engorgement. Cracked nipples may increase your risk, as broken skin allows germs to penetrate the breast and can lead to infection of the breast tissue. Seek medical treatment from your healthcare provider immediately if you are experiencing symptoms of mastitis.

HOW TO HELP

In addition to treatment from your healthcare provider, it is recommended to:
• Heat, rest, and empty breast.
• Use a warm compress before a feeding.
• Get extra rest.
• Continue pumping or breastfeeding; emptying the breast reduces inflammation. If this hurts, detach baby and try again.

Thrush

Thrush is caused by a yeast fungus, and symptoms can include:
• Itchy or burning nipples that appear fiery red, shiny, flaky, and/or have a rash with tiny blisters
• Cracked nipples
• Shooting pains in the breast during or after feedings
• Intense nipple or breast pain that does not improve with better latch-on and/or positioning

HOW TO HELP

It is important to see your healthcare provider for treatment, and it is necessary for both you and your baby to be treated since it is contagious and spreads easily. This fungus thrives in warm, moist environments, such as your baby’s mouth. A baby may also have yeast rashes in the diaper area.

Forceful letdown

This can be a sign of waiting too long between feedings. The more milk that is stored in the breast, the more pressure there is, making letdown more forceful.

HOW TO HELP

To manage a forceful letdown, you can press on the breast near the nipple just before latching your baby, and spray the initial streams into a cloth, bottle, cup, etc. Trying different positions such as laid back or side lying may also help slow things down.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.

Sources:
• http://www.medelabreastfeedingus.com/article/153/managing-blocked-milk-ducts-and-treating-mastitis
• http://www.medelabreastfeedingus.com/article/88/comfort-for-mom:-treating-engorged-breasts
• https://www.llli.org/breastfeeding-info/positioning/
• https://www.mottchildren.org/health-library/hw103462
• https://americanpregnancy.org/breastfeeding/nipple-pain-remedies/
• https://www.llli.org/breastfeeding-info/thrush/
• https://www.aap.org/en-us/about-the-aap/aap-press-room/aap-press-room-media-center/Pages/Falling-Asleep-at-the-Breast-Bottle.aspx
• https://www.todaysparent.com/baby/breastfeeding/falling-asleep-at-the-breast/
• https://www.medelabreastfeedingus.com/article/141/4-reasons-babies-bite-while-breastfeeding
• https://www.llli.org/breastfeeding-info/biting/
• https://www.todaysparent.com/baby/breastfeeding/how-to-handle-oversupply-and-overactive-letdown/


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Getting a Good Latch

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Sore nipples

In the first three to five days after birth, if you experience nipple soreness beyond a slight tenderness when your baby latches on, it may be a sign that something isn’t right with baby’s latch, position, or suck. Working on improving baby’s latch or position should resolve much of the pain related to sore nipples.

HOW TO HELP
Aside from correcting any issues with the latch or positioning, try the following tips:
• Vary nursing positions by trying the cradle hold, cross cradle hold, football (clutch) hold, and lying down. This helps to vary the baby’s position on the nipple over the course of the day.
• Begin the feeding on the least sore side until the letdown occurs, then gently switch baby to the other breast.
• Express a little milk or colostrum onto your nipples after nursing or use a nipple cream to help keep your nipples from becoming dry and/or cracked.
• Let your nipples air dry.
• Apply a cool compress to dry nipples after feeding.
• If your nipples are very sore, place breast shields inside your bra to prevent contact between clothes and nipples.
• If nipple pain worsens after the first days of breastfeeding, it could be due to other causes like thrush, bacterial infection, or tongue-tie.

Clogged ducts

This feels like a firm, sore lump in the breast, and may be reddened and warm to the touch. This is common and can be caused by anything from missing feedings to wearing a bra that is too tight.

HOW TO HELP

Prior to a feeding, use a warm, moist compress on the plugged area for several minutes, then massage the blocked area toward the nipple during nursing or pumping. Begin nursing or pumping on the affected side until the blockage is broken up. You can also try a warm soak in the bath or shower along with massaging the plugged duct while soaking.

Engorgement

This is a common issue new mothers experience. The symptoms may include tender or hard breasts, swelling, reddened areas, and flattened nipples from breast stretching. It may be more difficult for baby to latch if you are engorged. To help prevent engorgement, feed or pump often (usually at least 8-10 times in a 24-hour period) with a proper latch. You may need to express milk from your breasts after feeding if baby has not completely relieved the fullness.

HOW TO HELP

Discomfort may subside in as little as 24 – 48 hours by trying the following:
• Continue to breastfeed or pump frequently to relieve fullness.
• If baby is having difficulty latching properly due to the fullness, hand express or pump some milk until the areola has softened enough for baby to latch.
• Applying a warm, wet compress and massaging breasts for approximately 10 minutes before a feeding can help with milk flow, while applying a cold compress for 15 minutes each hour between feedings can help with pain and swelling.
• Rest, rest, and more rest!

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Mastitis

Mastitis is a breast infection that typically presents itself as a painful, hard, red area on the breast, along with a fever and flu-like symptoms. It can also often follow engorgement. Cracked nipples may increase your risk, as broken skin allows germs to penetrate the breast and can lead to infection of the breast tissue. Seek medical treatment from your healthcare provider immediately if you are experiencing symptoms of mastitis.

HOW TO HELP

In addition to treatment from your healthcare provider, it is recommended to:
• Heat, rest, and empty breast.
• Use a warm compress before a feeding.
• Get extra rest.
• Continue pumping or breastfeeding; emptying the breast reduces inflammation. If this hurts, detach baby and try again.

Thrush

Thrush is caused by a yeast fungus, and symptoms can include:
• Itchy or burning nipples that appear fiery red, shiny, flaky, and/or have a rash with tiny blisters
• Cracked nipples
• Shooting pains in the breast during or after feedings
• Intense nipple or breast pain that does not improve with better latch-on and/or positioning

HOW TO HELP

It is important to see your healthcare provider for treatment, and it is necessary for both you and your baby to be treated since it is contagious and spreads easily. This fungus thrives in warm, moist environments, such as your baby’s mouth. A baby may also have yeast rashes in the diaper area.

Forceful letdown

This can be a sign of waiting too long between feedings. The more milk that is stored in the breast, the more pressure there is, making letdown more forceful.

HOW TO HELP

To manage a forceful letdown, you can press on the breast near the nipple just before latching your baby, and spray the initial streams into a cloth, bottle, cup, etc. Trying different positions such as laid back or side lying may also help slow things down.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.

Sources:
• http://www.medelabreastfeedingus.com/article/153/managing-blocked-milk-ducts-and-treating-mastitis
• http://www.medelabreastfeedingus.com/article/88/comfort-for-mom:-treating-engorged-breasts
• https://www.llli.org/breastfeeding-info/positioning/
• https://www.mottchildren.org/health-library/hw103462
• https://americanpregnancy.org/breastfeeding/nipple-pain-remedies/
• https://www.llli.org/breastfeeding-info/thrush/
• https://www.aap.org/en-us/about-the-aap/aap-press-room/aap-press-room-media-center/Pages/Falling-Asleep-at-the-Breast-Bottle.aspx
• https://www.todaysparent.com/baby/breastfeeding/falling-asleep-at-the-breast/
• https://www.medelabreastfeedingus.com/article/141/4-reasons-babies-bite-while-breastfeeding
• https://www.llli.org/breastfeeding-info/biting/
• https://www.todaysparent.com/baby/breastfeeding/how-to-handle-oversupply-and-overactive-letdown/


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Related Articles

Baby Hunger and Fullness Cues

Contact Us: 1.888.344.3434

Home          Shop Breast Pumps          Support for Moms          FAQs          Why Choose EHCS          Store         


Sore nipples

In the first three to five days after birth, if you experience nipple soreness beyond a slight tenderness when your baby latches on, it may be a sign that something isn’t right with baby’s latch, position, or suck. Working on improving baby’s latch or position should resolve much of the pain related to sore nipples.

HOW TO HELP
Aside from correcting any issues with the latch or positioning, try the following tips:
• Vary nursing positions by trying the cradle hold, cross cradle hold, football (clutch) hold, and lying down. This helps to vary the baby’s position on the nipple over the course of the day.
• Begin the feeding on the least sore side until the letdown occurs, then gently switch baby to the other breast.
• Express a little milk or colostrum onto your nipples after nursing or use a nipple cream to help keep your nipples from becoming dry and/or cracked.
• Let your nipples air dry.
• Apply a cool compress to dry nipples after feeding.
• If your nipples are very sore, place breast shields inside your bra to prevent contact between clothes and nipples.
• If nipple pain worsens after the first days of breastfeeding, it could be due to other causes like thrush, bacterial infection, or tongue-tie.

Clogged ducts

This feels like a firm, sore lump in the breast, and may be reddened and warm to the touch. This is common and can be caused by anything from missing feedings to wearing a bra that is too tight.

HOW TO HELP

Prior to a feeding, use a warm, moist compress on the plugged area for several minutes, then massage the blocked area toward the nipple during nursing or pumping. Begin nursing or pumping on the affected side until the blockage is broken up. You can also try a warm soak in the bath or shower along with massaging the plugged duct while soaking.

Engorgement

This is a common issue new mothers experience. The symptoms may include tender or hard breasts, swelling, reddened areas, and flattened nipples from breast stretching. It may be more difficult for baby to latch if you are engorged. To help prevent engorgement, feed or pump often (usually at least 8-10 times in a 24-hour period) with a proper latch. You may need to express milk from your breasts after feeding if baby has not completely relieved the fullness.

HOW TO HELP

Discomfort may subside in as little as 24 – 48 hours by trying the following:
• Continue to breastfeed or pump frequently to relieve fullness.
• If baby is having difficulty latching properly due to the fullness, hand express or pump some milk until the areola has softened enough for baby to latch.
• Applying a warm, wet compress and massaging breasts for approximately 10 minutes before a feeding can help with milk flow, while applying a cold compress for 15 minutes each hour between feedings can help with pain and swelling.
• Rest, rest, and more rest!

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Mastitis

Mastitis is a breast infection that typically presents itself as a painful, hard, red area on the breast, along with a fever and flu-like symptoms. It can also often follow engorgement. Cracked nipples may increase your risk, as broken skin allows germs to penetrate the breast and can lead to infection of the breast tissue. Seek medical treatment from your healthcare provider immediately if you are experiencing symptoms of mastitis.

HOW TO HELP

In addition to treatment from your healthcare provider, it is recommended to:
• Heat, rest, and empty breast.
• Use a warm compress before a feeding.
• Get extra rest.
• Continue pumping or breastfeeding; emptying the breast reduces inflammation. If this hurts, detach baby and try again.

Thrush

Thrush is caused by a yeast fungus, and symptoms can include:
• Itchy or burning nipples that appear fiery red, shiny, flaky, and/or have a rash with tiny blisters
• Cracked nipples
• Shooting pains in the breast during or after feedings
• Intense nipple or breast pain that does not improve with better latch-on and/or positioning

HOW TO HELP

It is important to see your healthcare provider for treatment, and it is necessary for both you and your baby to be treated since it is contagious and spreads easily. This fungus thrives in warm, moist environments, such as your baby’s mouth. A baby may also have yeast rashes in the diaper area.

Forceful letdown

This can be a sign of waiting too long between feedings. The more milk that is stored in the breast, the more pressure there is, making letdown more forceful.

HOW TO HELP

To manage a forceful letdown, you can press on the breast near the nipple just before latching your baby, and spray the initial streams into a cloth, bottle, cup, etc. Trying different positions such as laid back or side lying may also help slow things down.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.

Sources:
• http://www.medelabreastfeedingus.com/article/153/managing-blocked-milk-ducts-and-treating-mastitis
• http://www.medelabreastfeedingus.com/article/88/comfort-for-mom:-treating-engorged-breasts
• https://www.llli.org/breastfeeding-info/positioning/
• https://www.mottchildren.org/health-library/hw103462
• https://americanpregnancy.org/breastfeeding/nipple-pain-remedies/
• https://www.llli.org/breastfeeding-info/thrush/
• https://www.aap.org/en-us/about-the-aap/aap-press-room/aap-press-room-media-center/Pages/Falling-Asleep-at-the-Breast-Bottle.aspx
• https://www.todaysparent.com/baby/breastfeeding/falling-asleep-at-the-breast/
• https://www.medelabreastfeedingus.com/article/141/4-reasons-babies-bite-while-breastfeeding
• https://www.llli.org/breastfeeding-info/biting/
• https://www.todaysparent.com/baby/breastfeeding/how-to-handle-oversupply-and-overactive-letdown/


Tags: , , , , , , , ,

Related Articles

How Much Should My Baby Be Eating?

Contact Us: 1.888.344.3434

Home          Shop Breast Pumps          Support for Moms          FAQs          Why Choose EHCS          Store         


Sore nipples

In the first three to five days after birth, if you experience nipple soreness beyond a slight tenderness when your baby latches on, it may be a sign that something isn’t right with baby’s latch, position, or suck. Working on improving baby’s latch or position should resolve much of the pain related to sore nipples.

HOW TO HELP
Aside from correcting any issues with the latch or positioning, try the following tips:
• Vary nursing positions by trying the cradle hold, cross cradle hold, football (clutch) hold, and lying down. This helps to vary the baby’s position on the nipple over the course of the day.
• Begin the feeding on the least sore side until the letdown occurs, then gently switch baby to the other breast.
• Express a little milk or colostrum onto your nipples after nursing or use a nipple cream to help keep your nipples from becoming dry and/or cracked.
• Let your nipples air dry.
• Apply a cool compress to dry nipples after feeding.
• If your nipples are very sore, place breast shields inside your bra to prevent contact between clothes and nipples.
• If nipple pain worsens after the first days of breastfeeding, it could be due to other causes like thrush, bacterial infection, or tongue-tie.

Clogged ducts

This feels like a firm, sore lump in the breast, and may be reddened and warm to the touch. This is common and can be caused by anything from missing feedings to wearing a bra that is too tight.

HOW TO HELP

Prior to a feeding, use a warm, moist compress on the plugged area for several minutes, then massage the blocked area toward the nipple during nursing or pumping. Begin nursing or pumping on the affected side until the blockage is broken up. You can also try a warm soak in the bath or shower along with massaging the plugged duct while soaking.

Engorgement

This is a common issue new mothers experience. The symptoms may include tender or hard breasts, swelling, reddened areas, and flattened nipples from breast stretching. It may be more difficult for baby to latch if you are engorged. To help prevent engorgement, feed or pump often (usually at least 8-10 times in a 24-hour period) with a proper latch. You may need to express milk from your breasts after feeding if baby has not completely relieved the fullness.

HOW TO HELP

Discomfort may subside in as little as 24 – 48 hours by trying the following:
• Continue to breastfeed or pump frequently to relieve fullness.
• If baby is having difficulty latching properly due to the fullness, hand express or pump some milk until the areola has softened enough for baby to latch.
• Applying a warm, wet compress and massaging breasts for approximately 10 minutes before a feeding can help with milk flow, while applying a cold compress for 15 minutes each hour between feedings can help with pain and swelling.
• Rest, rest, and more rest!

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Mastitis

Mastitis is a breast infection that typically presents itself as a painful, hard, red area on the breast, along with a fever and flu-like symptoms. It can also often follow engorgement. Cracked nipples may increase your risk, as broken skin allows germs to penetrate the breast and can lead to infection of the breast tissue. Seek medical treatment from your healthcare provider immediately if you are experiencing symptoms of mastitis.

HOW TO HELP

In addition to treatment from your healthcare provider, it is recommended to:
• Heat, rest, and empty breast.
• Use a warm compress before a feeding.
• Get extra rest.
• Continue pumping or breastfeeding; emptying the breast reduces inflammation. If this hurts, detach baby and try again.

Thrush

Thrush is caused by a yeast fungus, and symptoms can include:
• Itchy or burning nipples that appear fiery red, shiny, flaky, and/or have a rash with tiny blisters
• Cracked nipples
• Shooting pains in the breast during or after feedings
• Intense nipple or breast pain that does not improve with better latch-on and/or positioning

HOW TO HELP

It is important to see your healthcare provider for treatment, and it is necessary for both you and your baby to be treated since it is contagious and spreads easily. This fungus thrives in warm, moist environments, such as your baby’s mouth. A baby may also have yeast rashes in the diaper area.

Forceful letdown

This can be a sign of waiting too long between feedings. The more milk that is stored in the breast, the more pressure there is, making letdown more forceful.

HOW TO HELP

To manage a forceful letdown, you can press on the breast near the nipple just before latching your baby, and spray the initial streams into a cloth, bottle, cup, etc. Trying different positions such as laid back or side lying may also help slow things down.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.

Sources:
• http://www.medelabreastfeedingus.com/article/153/managing-blocked-milk-ducts-and-treating-mastitis
• http://www.medelabreastfeedingus.com/article/88/comfort-for-mom:-treating-engorged-breasts
• https://www.llli.org/breastfeeding-info/positioning/
• https://www.mottchildren.org/health-library/hw103462
• https://americanpregnancy.org/breastfeeding/nipple-pain-remedies/
• https://www.llli.org/breastfeeding-info/thrush/
• https://www.aap.org/en-us/about-the-aap/aap-press-room/aap-press-room-media-center/Pages/Falling-Asleep-at-the-Breast-Bottle.aspx
• https://www.todaysparent.com/baby/breastfeeding/falling-asleep-at-the-breast/
• https://www.medelabreastfeedingus.com/article/141/4-reasons-babies-bite-while-breastfeeding
• https://www.llli.org/breastfeeding-info/biting/
• https://www.todaysparent.com/baby/breastfeeding/how-to-handle-oversupply-and-overactive-letdown/


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Medela Pump In Style with MaxFlow Now Available

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Medela Pump In Style with MaxFlow Now Available

April 06, 2022

Perfect For Moms Who Pump Several Times A Day!

Medela’s beloved Pump In Style® breast pump line is debuting a new member: The Pump In Style with MaxFlow™ Technology! This new pump is a double electric, single-user breast pump designed to maximize pumping efficiency.

Simply put: It’s a hardworking pump for hardworking moms, built on Medela’s 60-year commitment to moms to use research-driven innovative technology to help moms in their breastfeeding journey. Designed for the on-the-go mom, the new Pump In Style with MaxFlow Technology comes with everything you need to pump, including a closed system to keep tubing clean and free of milk and hospital performance to ensure you’re pumping as efficiently as possible.

  • Medela’s patented 2-Phase Expression with its new MaxFlow Technology that uses micro-vibrations to increase and optimize milk flow

  • Research-based breast shield design that’s more comfortable and helps mom produce 11.8% more milk than standard breast shields

  • Intuitive control panel simplifies pumping with pre-programmed settings that you can customize for your comfort and to match your baby’s nursing rhythm

  • Easy-to-clean construction with fewer parts to assemble and clean

  • Battery pack so you can pump anywhere, regardless of whether you have access to an outlet (batteries not included)

Highly Effective, Yet Easy To Use

Moms work hard all day, every day, and you don’t have time to set up, program and clean complicated breast pumps. That’s why Medela created the Pump In Style with MaxFlow, which maximizes your time and your pumping sessions. One of the quietest pumps available, the Pump In Style with MaxFlow features:

Medela Pump In Style with MaxFlow

The Pump In Style with MaxFlow breast pump comes in two configurations:

  1. Pump In Style with MaxFlow: The standard version of the pump is usually fully covered by most insurance plans and comes with everything you need to pump, including one set of 24mm breast shields, two bottles and a battery pack. Click here to learn more about the standard pump.

  2. Deluxe Pump In Style with MaxFlow: This version is typically an upgraded breast pump, and the fee depends on your insurance coverage. The deluxe version includes the standard Pump In Style with MaxFlow Technology pump and also includes two sizes of breast shields (21mm and 24mm), five bottles, a stylish bag and a cooler. Click here to learn more about the deluxe pump.

Have more questions? Listen to our FREE podcast!

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Breastfeeding Basics

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Sore nipples

In the first three to five days after birth, if you experience nipple soreness beyond a slight tenderness when your baby latches on, it may be a sign that something isn’t right with baby’s latch, position, or suck. Working on improving baby’s latch or position should resolve much of the pain related to sore nipples.

HOW TO HELP
Aside from correcting any issues with the latch or positioning, try the following tips:
• Vary nursing positions by trying the cradle hold, cross cradle hold, football (clutch) hold, and lying down. This helps to vary the baby’s position on the nipple over the course of the day.
• Begin the feeding on the least sore side until the letdown occurs, then gently switch baby to the other breast.
• Express a little milk or colostrum onto your nipples after nursing or use a nipple cream to help keep your nipples from becoming dry and/or cracked.
• Let your nipples air dry.
• Apply a cool compress to dry nipples after feeding.
• If your nipples are very sore, place breast shields inside your bra to prevent contact between clothes and nipples.
• If nipple pain worsens after the first days of breastfeeding, it could be due to other causes like thrush, bacterial infection, or tongue-tie.

Clogged ducts

This feels like a firm, sore lump in the breast, and may be reddened and warm to the touch. This is common and can be caused by anything from missing feedings to wearing a bra that is too tight.

HOW TO HELP

Prior to a feeding, use a warm, moist compress on the plugged area for several minutes, then massage the blocked area toward the nipple during nursing or pumping. Begin nursing or pumping on the affected side until the blockage is broken up. You can also try a warm soak in the bath or shower along with massaging the plugged duct while soaking.

Engorgement

This is a common issue new mothers experience. The symptoms may include tender or hard breasts, swelling, reddened areas, and flattened nipples from breast stretching. It may be more difficult for baby to latch if you are engorged. To help prevent engorgement, feed or pump often (usually at least 8-10 times in a 24-hour period) with a proper latch. You may need to express milk from your breasts after feeding if baby has not completely relieved the fullness.

HOW TO HELP

Discomfort may subside in as little as 24 – 48 hours by trying the following:
• Continue to breastfeed or pump frequently to relieve fullness.
• If baby is having difficulty latching properly due to the fullness, hand express or pump some milk until the areola has softened enough for baby to latch.
• Applying a warm, wet compress and massaging breasts for approximately 10 minutes before a feeding can help with milk flow, while applying a cold compress for 15 minutes each hour between feedings can help with pain and swelling.
• Rest, rest, and more rest!

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Mastitis

Mastitis is a breast infection that typically presents itself as a painful, hard, red area on the breast, along with a fever and flu-like symptoms. It can also often follow engorgement. Cracked nipples may increase your risk, as broken skin allows germs to penetrate the breast and can lead to infection of the breast tissue. Seek medical treatment from your healthcare provider immediately if you are experiencing symptoms of mastitis.

HOW TO HELP

In addition to treatment from your healthcare provider, it is recommended to:
• Heat, rest, and empty breast.
• Use a warm compress before a feeding.
• Get extra rest.
• Continue pumping or breastfeeding; emptying the breast reduces inflammation. If this hurts, detach baby and try again.

Thrush

Thrush is caused by a yeast fungus, and symptoms can include:
• Itchy or burning nipples that appear fiery red, shiny, flaky, and/or have a rash with tiny blisters
• Cracked nipples
• Shooting pains in the breast during or after feedings
• Intense nipple or breast pain that does not improve with better latch-on and/or positioning

HOW TO HELP

It is important to see your healthcare provider for treatment, and it is necessary for both you and your baby to be treated since it is contagious and spreads easily. This fungus thrives in warm, moist environments, such as your baby’s mouth. A baby may also have yeast rashes in the diaper area.

Forceful letdown

This can be a sign of waiting too long between feedings. The more milk that is stored in the breast, the more pressure there is, making letdown more forceful.

HOW TO HELP

To manage a forceful letdown, you can press on the breast near the nipple just before latching your baby, and spray the initial streams into a cloth, bottle, cup, etc. Trying different positions such as laid back or side lying may also help slow things down.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.

Sources:
• http://www.medelabreastfeedingus.com/article/153/managing-blocked-milk-ducts-and-treating-mastitis
• http://www.medelabreastfeedingus.com/article/88/comfort-for-mom:-treating-engorged-breasts
• https://www.llli.org/breastfeeding-info/positioning/
• https://www.mottchildren.org/health-library/hw103462
• https://americanpregnancy.org/breastfeeding/nipple-pain-remedies/
• https://www.llli.org/breastfeeding-info/thrush/
• https://www.aap.org/en-us/about-the-aap/aap-press-room/aap-press-room-media-center/Pages/Falling-Asleep-at-the-Breast-Bottle.aspx
• https://www.todaysparent.com/baby/breastfeeding/falling-asleep-at-the-breast/
• https://www.medelabreastfeedingus.com/article/141/4-reasons-babies-bite-while-breastfeeding
• https://www.llli.org/breastfeeding-info/biting/
• https://www.todaysparent.com/baby/breastfeeding/how-to-handle-oversupply-and-overactive-letdown/


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Learn How to Get a Free Breast Pump

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Learn How to Get a Free Breast Pump

December 15, 2021

Planning for a new baby is expensive. Crib, diapers, car seat, stroller and more.

Thanks to the Affordable Care Act, you can leave a breast pump off the registry. Most insurance companies now cover breast pumps at 100% when you use an approved supplier like EHCS.

free breast pump, breast pump covered 100% by insurance, how to get a free breast pump

Affordable Care Act

The Patient Protection and Affordable Care Act – commonly called the Affordable Care Act, ACA or Obamacare – was signed into law in 2010 and went into effect in January 2013. Intended to increase the quality and affordability of health insurance, lower the uninsured rate and reduce healthcare costs. The ACA also acknowledged that breastfeeding is “one of the most effective preventative measures mothers can take to protect their health and that of their children.” An exciting provision of the ACA is the requirement* that health insurance plans cover breastfeeding support, counseling and equipment for the duration of breastfeeding – including breast pumps.

How do you get a covered breast pump?

Getting your breast pump free through insurance is easy when you use an approved supplier like EHCS. While most insurance policies cover breast pumps in some manner, policies do vary on whether they cover a manual or electric pump, if there’s a co-pay or deductible and whether a brand of pump is specified. If that seems confusing, don’t worry about it – let EHCS do the work.

We carry name-brand pumps!

Review Breast Pump Options

What breast pumps are available through insurance?

EHCS only carries high-quality, name-brand pumps from Medela, Ameda, Spectra, Zomee, and Lansinoh, which are normally covered by insurance. Brands typically offer one pump that is usually covered at 100%, and there are often upgrades available. Upgrade opportunities include different pumps with more features, carrying totes, coolers and more.

We work with many insurance companies nationwide, and we are adept at interpreting policies to make sure you’re getting what you deserve. If any out-of-pocket expenses are required (usually only required if you upgrade), we will give you a quote before proceeding with the order. We will never swap out the desired breast pump without your approval, but there may be an upgrade fee if your insurance company does not cover your desired pump.

Complete this enrollment form to get started!


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Check out the benefits of breastfeeding

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Check out the benefits of breastfeeding

January 14, 2019

Breastfeeding is the best way to provide essential nutrients while also bonding with your child. However, it’s unrealistic to think you’ll be with your baby 24/7.

Breastfeeding is linked to a lower risk of various health problems for babies along with others, learn more below.

Sore nipples

In the first three to five days after birth, if you experience nipple soreness beyond a slight tenderness when your baby latches on, it may be a sign that something isn’t right with baby’s latch, position, or suck. Working on improving baby’s latch or position should resolve much of the pain related to sore nipples.

HOW TO HELP
Aside from correcting any issues with the latch or positioning, try the following tips:
• Vary nursing positions by trying the cradle hold, cross cradle hold, football (clutch) hold, and lying down. This helps to vary the baby’s position on the nipple over the course of the day.
• Begin the feeding on the least sore side until the letdown occurs, then gently switch baby to the other breast.
• Express a little milk or colostrum onto your nipples after nursing or use a nipple cream to help keep your nipples from becoming dry and/or cracked.
• Let your nipples air dry.
• Apply a cool compress to dry nipples after feeding.
• If your nipples are very sore, place breast shields inside your bra to prevent contact between clothes and nipples.
• If nipple pain worsens after the first days of breastfeeding, it could be due to other causes like thrush, bacterial infection, or tongue-tie.

Clogged ducts

This feels like a firm, sore lump in the breast, and may be reddened and warm to the touch. This is common and can be caused by anything from missing feedings to wearing a bra that is too tight.

HOW TO HELP

Prior to a feeding, use a warm, moist compress on the plugged area for several minutes, then massage the blocked area toward the nipple during nursing or pumping. Begin nursing or pumping on the affected side until the blockage is broken up. You can also try a warm soak in the bath or shower along with massaging the plugged duct while soaking.

Engorgement

This is a common issue new mothers experience. The symptoms may include tender or hard breasts, swelling, reddened areas, and flattened nipples from breast stretching. It may be more difficult for baby to latch if you are engorged. To help prevent engorgement, feed or pump often (usually at least 8-10 times in a 24-hour period) with a proper latch. You may need to express milk from your breasts after feeding if baby has not completely relieved the fullness.

HOW TO HELP

Discomfort may subside in as little as 24 – 48 hours by trying the following:
• Continue to breastfeed or pump frequently to relieve fullness.
• If baby is having difficulty latching properly due to the fullness, hand express or pump some milk until the areola has softened enough for baby to latch.
• Applying a warm, wet compress and massaging breasts for approximately 10 minutes before a feeding can help with milk flow, while applying a cold compress for 15 minutes each hour between feedings can help with pain and swelling.
• Rest, rest, and more rest!

Have more questions? Listen to our FREE podcast!

LISTEN NOW

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