Tag: Feeding

Go Hands-Free! Busy Moms Need a Wearable Breast Pump

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Go Hands-Free! Busy Moms Need a Wearable Breast Pump

April 19, 2024

Tailored for busy moms on the move – which, let’s be honest, is all moms – wearable breast pumps (sometimes known as “hands-free”) can be a game-changer for breastfeeding moms. If you’re an expecting mother seeking convenience while pumping, you’ve landed in the right place. Edwards Health Care Services (EHCS) provides a range of wearable breast pumps covered in part or in full by insurance.

breastfeeding mom, wearable breast pump, hands-free breast pump

Choosing a breast pump that best fits your needs can be overwhelming so let the breast pump experts at EHCS help. We’ll also walk you through some popular hands-free brands (Willow, Elvie, Medela, and Lansinoh), how to use a hands-free breast pump, and answer common FAQs to ensure you have all the information you need. Let’s dive into this exciting journey of hands-free pumping!

Why Wearable Breast Pumps are Perfect for Busy Moms

Every mother knows how crucial it is to have a reliable breast pump. If you’re looking for convenience and flexibility, a hands-free breast pump is your perfect solution. Let’s explore why it’s the ideal choice for busy moms like you.

With a hands-free breast pump, you can multitask and make the most of your time. Whether you’re working, catching up on household chores, or simply relaxing, a hands-free breast pump lets you continue with your daily activities while expressing milk. The convenience it offers is unrivaled. Unlike traditional breast pumps that require you to be stationary, a hands-free pump allows you to move around freely.

Moreover, a hands-free breast pump helps maintain your milk supply. Regular pumping is essential to stimulate milk production and ensure a steady flow. With a hands-free pump, you can easily incorporate pumping sessions into your daily routine without disrupting your schedule.

At EHCS, we understand the needs of busy moms like you. That’s why we offer a range of hands-free breast pumps that are designed to provide comfort, efficiency, and convenience. Our pumps are equipped with advanced features, such as adjustable suction levels and customizable settings, to ensure a personalized pumping experience tailored to your preferences.

Hands-Free & Wearable Breast Pumps Through Insurance

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What’s the difference between a wearable breast pump and a hands-free breast pump?

Wearable and hands-free breast pumps offer distinct advantages and cater to different preferences and lifestyles. Wearable breast pumps, like the Willow Go and Lansinoh Wearable, are typically compact and discreet devices designed to be worn inside a bra, offering mobility and convenience for multitasking moms. These pumps are quiet and allow for discreet pumping even in public settings. On the other hand, hands-free breast pumps such as the Elvie Stride and Medela hands-free pumps are often worn with a pumping bra or other hands-free accessories and offer convenience through their portability. Hands-free pumps may have more features and pumping power suitable for longer or more frequent pumping sessions. You might prefer a hands-free pump if efficiency and output are more important than extreme portability. Ultimately, the choice between wearable and hands-free breast pumps depends on the mom’s needs, lifestyle, and priorities, whether seeking portability and discretion or focusing on efficiency and performance.

Choosing the Right Wearable Breast Pump

When it comes to selecting a wearable or hands-free breast pump, it’s essential to consider various factors to ensure you find the best fit for your needs. Let’s delve into the comparison of top pump brands, the factors to consider when making a decision, and the importance of balancing cost and features.

Comparing different brands can help you identify the one that suits your requirements the most. While all of our breast pumps are high quality, it’s crucial to consider your specific needs and preferences. Our hands-free breast pumps are designed with innovative features to enhance convenience and comfort during pumping sessions.

When making a decision, remember to consider factors such as suction strength, noise level, ease of use, and portability. Our hands-free breast pumps offer adjustable suction levels, ensuring optimal milk expression without discomfort. Additionally, our pumps operate quietly, allowing you to pump discreetly wherever you are. With their compact and lightweight design, they are perfect for busy moms on the go.

While cost is an important consideration, it should not be the only deciding factor. Instead, focus on the features that are most important to you. Our hands-free breast pumps offer exceptional value for their price, with a range of features to make your pumping experience efficient and comfortable.

Choose a hands-free breast pump that aligns with your needs and lifestyle. We understand the importance of finding the right pump to support your breastfeeding journey, and our team is dedicated to providing you with the best options available. Explore our range of hands-free breast pumps today and discover the perfect fit for you.


Available Wearable & Hands-Free Breast Pumps

willow go breast pump, willow go pump, willow in-bra breast pump
Willow Go Breast Pump
Power. Convenience. Control. It’s your reason to cut the cords once and for all. Designed with the highest capacity of any in-bra pump, Willow Go…
medela pump in style hands-free breast pump
Medela Pump In Style Hands-Free Pump
The Pump In Style® Hands-free breast pump provides a superior hands-free experience while still delivering trusted Pump In Style performance. Based on a deep understanding…
Medela Freestyle Hands-free breast pump
Medela Freestyle Hands-Free Breast Pump
Pump anytime, anywhere with Medela’s first wearable hands-free double electric breast pump. Freestyle™ Hands-free includes discreet, anatomically shaped collection cups uniquely designed to maximize milk…
Elvie Stride Pump
Elvie Stride Pump
The Elvie Stride is an ultra-quiet, hands-free breast pump that sits under your clothing, offering more mobility and discretion. Elvie Stride gives you back control…

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Frequently Asked Questions

Are wearable pumps as effective as traditional pumps?

Absolutely! Today’s wearable and hands-free breast pumps are designed to provide the same level of effectiveness as traditional pumps. They use innovative technology that allows you to express milk without the need for manual pumping. The suction power and efficiency of hands-free pumps are comparable to traditional pumps, ensuring that you can express milk efficiently and comfortably.

Can I use a wearable pump while on the go?

Definitely! One of the major advantages of wearable breast pumps is their portability and convenience. You can easily use a hands-free pump while on the go, whether you are running errands, traveling, or working. With no cords or tubes to worry about, you can discreetly and comfortably pump milk wherever you are, making it a convenient option for busy moms.

How do I clean and maintain my wearable pump?

Cleaning and maintaining your hands-free pump is essential for proper hygiene and optimal performance. You can easily clean the detachable parts of your wearable breast pump with warm soapy water or in the dishwasher. Just follow the manufacturer’s instructions for cleaning and sterilizing the pump. Regular maintenance, such as checking for wear and tear, replacing parts when necessary, and ensuring proper storage, will help prolong the lifespan of your wearable pump.

Are hands-free breast pumps covered by insurance?

Yes, hands-free and wearable breast pumps are often covered partially or entirely by many insurance policies. Apply online now or email breastpumps@myehcs.com if you’re interested in which breast pumps your insurance covers. Please note that wearable breast pumps are often considered a deluxe pump and may require an upgrade fee. Not all insurance policies permit upgrades.


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Breast Milk Storage Guidelines

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Breast Milk Storage Guidelines

September 20, 2023

You’ve gone to the trouble of pumping breast milk so don’t waste that liquid gold. Learn more about breast milk storage to ensure you’re serving up safe pumped breast milk.

Breast Milk Storage Guidelines, breast milk bags, breast milk storage bags
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Welcome, new moms and seasoned pros alike, to a topic that’s as precious as it is practical: storing pumped breast milk. If you’re a breastfeeding mom, you already know the incredible benefits of breast milk for your baby’s health and development. And if you’re navigating the world of breast pumping, you’re likely finding that your “liquid gold” can sometimes feel more like a science experiment.

Fear not! We’re here to simplify the process and help you make sure that every precious drop of your breast milk is safely stored and ready to nourish your little one whenever they need it. Whether you’re pumping to build a freezer stash, preparing for a return to work, or just looking for some handy storage tips, we’ve got you covered.

Using stored breast milk might seem like a straightforward task, but there are some guidelines that can make the process clearer. Whether you’re planning a night out, heading back to work, or just want to let someone else share in the joy of feeding your little one, we’ve got your back.

Breast Milk Storage Guidelines

Freshly pumped milk
Room temperature: up to 4 hours
Refrigerator: up to 4 days
Freezer: 6-12 months

Thawed, previously frozen
Room temperature: up to 2 hours
Refrigerator: up to 24 hours
Freezer: never refreeze breast milk after it’s been thawed

Left over from a feeding (meaning your baby did not finish bottle)
Room temperature: use within 2 hours after baby has finished eating
Refrigerator: use within 2 hours after baby has finished eating
Freezer: do not freeze

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Ready to use that breast milk? Take note of these general guidelines to ensure that your baby’s milk is served up properly!

Thawing frozen breast milk for immediate use

Warm the milk by running warm water over the bag or bottle and use it within the next 24 hours.

Warming refrigerated breast milk

Warm the milk by running warm water over the bag or bottle until it’s at room temperature.

Note: Never thaw or heat breast milk in the microwave.


Buy Milk Storage Bags Online

Lansinoh Breast Milk Storage Bags
Lansinoh Breast Milk Storage Bags (100-count)
No one knows dedication like a pumping mom. Protect every hard-earned ounce with Lansinoh® super strong breast milk storage bags. Safely freeze and store your…
Laninsoh Milk Storage Bags, Lansinoh breast milk bags
Lansinoh Breast Milk Bags (25-count)
No one knows dedication like a pumping mom. Protect every hard-earned ounce with Lansinoh® super strong breast milk storage bags. Safely freeze and store your…
25-count Medela breast milk storage bags
25-Count Medela Breast Milk Storage Bags
Store, transport, and warm breast milk in these convenient, ready-to-use breast milk storage bags. They can also be used safely as freezing bags for breast…
Easy Pour Breast Milk Storage Bags
Medela 100-Count Easy Pour Breast Milk Storage Bags
Easy Pour Breast Milk Storage Bags from Medela are disposable, recyclable bags that can be used to store your freshly pumped breast milk in the…

The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.

Sources:
• Centers for Disease Control and Prevention: Proper Storage and Preparation of Breast Milk


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Maintaining or Increasing Milk Supply While Working

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Maintaining or Increasing Milk Supply While Working

June 10, 2023

Nursing is more than just providing nourishment for your baby; it is a time for bonding. Transitioning from being home to working again can be a difficult time for both you and your baby. Continuing nursing after going back to work can help with the transition of being apart during the work day.

increasing milk supply, how to get breast milk, how can I pump more milk

Returning to work will mean baby is at breast less, and you will likely have to pump to maintain your milk supply. It is recommended to express milk or pump every three hours while away from your baby. At first you may need to express/pump more frequently if you start to leak or feel uncomfortable. Full breasts and engorgement can slow milk production and are signs you may need to pump more often. Breasts are never truly empty of milk, so pumping and removing even small amounts of milk will increase production.

When you are with your baby, allow him/her to nurse on demand. The “in-between” comfort feeds can help your milk production. Once you are back to work, the first few weeks your baby will likely increase night-time feeds to make up for the lack of nursing during the day. Breastfeeding at night can help increase milk production since prolactin, the hormone that encourages milk production, is higher during night-time feedings. Breastfeeding on demand over the weekends and evening hours can help rebuild your supply, especially if you’ve noticed it decreasing when pumping during the week.

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Increasing Milk Supply

 

  • Adding one more pumping session can help with supply; a 5-minute pumping session is better than not pumping at all. If the pumping session you added is not producing milk, continue to pump at the same time each day, and within a few days you will see your supply gradually increase because pumping stimulates milk production.
  • Ideally, each pumping session should be about 15 minutes on each breast. Continue to pump for 2-5 minutes after the last drops of milk come out. (Worried about how to store and use your pumped milk? Check out this post.)
  • Try cluster pumping instead of pumping or nursing every few hours. Sit down with your pump and baby, and switch between nursing and pumping every half hour for several hours.
  • Breast compressions can help stimulate let-downs when pumping and will help to thoroughly drain all milk from the ducts. While pumping, use one hand to massage breast from the armpit towards the nipple, gradually increasing the pressure and finishing with a few firm squeezes of your breast.

Remember it will take time to increase your supply; it will not happen overnight. Maintaining proper hydration, nutrition, and rest are just as important as frequently pumping and nursing to increase your milk supply.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.

Sources:
• https://www.cdc.gov/reproductivehealth/maternalinfanthealth/pregnancy-weight-gain.htm
• https://americanpregnancy.org/pregnancy-health/pregnancy-weight-gain/
• https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm


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Podcast: Latching & Positioning Issues


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HOW TO TELL WHEN YOUR BABY IS HUNGRY OR FULL?

From birth to 6 months old, your infant will progress through a series of signs showing that he or she is hungry. The typical progression is:

  1. Infant will begin smacking lips, clucking tongue, and opening closing his/her mouth in a sucking motion (even during sleep).
  2. Infant will root – turning head toward caregiver and opening/closing mouth in a sucking motion.
  3. Infant will begin bringing hands to mouth.
  4. Infant will clench hands into fists and increase sucking on hands.
  5. Infant will begin to show lines of stress in his or her face.
  6. Infant will begin to cry.

It is important to note that crying is often a late sign of hunger. Look for signs 1-5 to better anticipate your baby’s needs and begin feeding when he or she is still calm.

 

FULLNESS CUES: BIRTH – 6 MONTHS

As your baby becomes full, you will notice the following signs:

  1. The lines in baby’s face will begin to smooth out.
  2. Hand that were tightly fisted and up near the cheeks will begin to slowly open. Arms will relax and drop to the sides.
  3. Baby will no longer maintain a tight seal at breast or on the bottle, and milk will begin to leak at the corners of the mouth.
  4. Baby will turn away from the feeding and refuse to re-latch onto your breast or the bottle.

It is important to note that if your baby has fallen asleep but still exhibits lines on the face or fisted hands, he/she is not yet full and will wake up shortly to re-feed. Take time to burp your baby, change his/her diaper and gently arouse him/her to complete the feeding. This will result in a more successful feeding and better rested baby and mom!

 

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BREASTFEEDING ISSUES AND SOLUTIONS

In beginning stages of breastfeeding, there are a few issues that may arise including:

  • Sore nipples: In the first three to five days after birth, if you experience nipple soreness beyond a slight tenderness when your baby latches on, it may be a sign that something isn’t right with baby’s latch, position, or suck. Working on improving baby’s latch or position should resolve much of the pain related to sore nipples.
  • Clogged ducts: This feels like a firm, sore lump in the breast, and may be reddened and warm to the touch. This is common, can be caused by anything from missing feedings to wearing a bra that is too tight.

  • Engorgement: This is a common issue new mothers experience. The symptoms may include tender or hard breasts, swelling, reddened areas, and flattened nipples from breast stretching. It may be more difficult for baby to latch if you are engorged. To help prevent engorgement, feed or pump often (usually at least 8-10 times in a 24-hour period) with a proper latch. You may need to express milk from your breasts after feeding if baby has not completely relieved the fullness.

  • Mastitis: Mastitis is a breast infection that typically presents itself as a painful, hard, red area on the breast, along with a fever and flu-like symptoms. It can also often follow engorgement. Cracked nipples may increase your risk, as broken skin allows germs to penetrate the breast and can lead to infection of the breast tissue. Seek medical treatment from your healthcare provider immediately if you are experiencing symptoms of mastitis.

  • Leaking: Leaking may occur when your breasts are too full or when you are nursing on one side.

  • Thrush: Thrush is caused by a yeast fungus, and symptoms can include:• Itchy or burning nipples that appear fiery red, shiny, flaky, and/or have a rash with tiny blisters• Cracked nipples• Shooting pains in the breast during or after feedings• Intense nipple or breast pain that does not improve with better latch-on and/or positioning

  • Biting: Babies may bite at the breast for several reasons including boredom, teething, wanting attention, or wanting more milk (if supply is changing).

  • Falling asleep at the breast: If your baby is struggling to nurse effectively and falling asleep at the breast, it may be because they tire easily from sucking ineffectively or they quit in frustration and go to sleep because they are not getting the milk they want. If this is occurring, your baby may not be gaining appropriate weight and your milk supply may suffer.

  • Forceful letdown: This can be a sign of waiting too long between feedings. The more milk that is stored in the breast, the more pressure there is, making letdown more forceful.

Listen to the podcast below to hear more about these topics and helpful solutions for each.  


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HOW MUCH DOES MY BABY NEED TO EAT?

You may see different recommendations based on whether you choose to breastfeed or formula feed your baby. The most important thing to remember, whether you breastfeed or formula feed, is that your baby’s feeding needs are unique. Babies are humans, not clocks. No book or website can tell you exactly how much and how often your baby needs to be fed.

  • First few days: Your baby may want to eat as often as every 1- 3 hours. Frequent feeding helps increase your milk supply gives your baby breastfeeding practice. As your baby grows, his/her belly also grows, allowing him/her to drink more breast milk during each feeding. Babies might only take in a half ounce per feeding for the first day or two, but after that will usually drink 1- 2 ounces per feeding.
  • After the first few days: Your formula-fed newborn will take about 2- 3 ounces of formula per feeding and will eat every 3-4 hours on average. Newborn babies should breastfeed and or bottle feed on demand; as time passes and you learn your child’s needs, you can start begin routine-based feedings.
  • Two months old: Babies usually take 4- 5 oz. per feeding every 3- 4 hours.
  • Four months old: Babies usually take 4- 6 oz. per feeding.
  • Six months old: He/she will consume about 6- 8 oz. at each feeding totaling 4-5 feedings per day. Baby should drink no more than 32 oz. of formula in 24 hours. Some babies may just want to suck on a pacifier after feeding. A pacifier should never be used to replace a feeding.

As a rule of thumb, most babies will increase the amount of formula they drink by an average of 1 oz. each month before leveling off at about 7- 8 oz. per feeding. Solid food should be started at about 6 months old. Intake may vary slightly from day-to-day to meet baby’s specific needs. Instead of going by fixed amounts, listen to your baby’s hunger and satiety queues.

Breastfed babies may take smaller, more frequent feedings than formula-fed infants. If you are breastfeeding, pay close attention to your baby’s hunger queues and feed on demand as needed ― usually about every 2 hours or 8-12 times in a 24-hour span. Breastfed infants do not eat on a schedule. It is okay if your baby eats every 2- 3 hours for several hours, then sleeps for 3- 4 hours. Feedings may take about 15- 20 minutes on each breast. Watch for weight gain and dirty diapers to help determine if baby is getting enough to eat.

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