Month: July 2025

Breastfeeding While Traveling

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Breastfeeding While Traveling

July 23, 2025

Breastfeeding while traveling can be a bit of a juggling act—but with the right prep, it’s totally doable. Whether you’re off on vacation, a work trip, or visiting family, staying on track with nursing or pumping just takes a little planning. This guide covers the basics: what to pack, how to feed on the go, and ways to keep you and your baby comfortable along the way. With a few smart strategies, you’ll be ready to travel with confidence.

The Essentials: What to Pack
1. Nursing Top or Cover: A cover can help you feel more comfortable and confident feeding in public.

2. Portable Pump: If you travel often, a pump that doesn’t need an outlet makes traveling a whole lot easier.

3. Power Adapters: When traveling internationally, check the outlets and bring the right adaptor for your breast pump.

4. Bottles, Storage Bags, and Portable Cooler: A portable cooler, frozen ice packs, and freezer milk bags will keep your milk safely stored.

Plane Prep: Breastfeeding in Flight

1. No Rush Required: Give yourself extra time before your flight in case your baby needs to feed.
2. Find Your Spot: Check online or call ahead to see if your airport has a lactation pod.
3. Your Quiet Corner: Having a window seat gives you extra privacy, especially when traveling with family.
4. Prep and Protect: Wash your hands often and carry plenty of sanitizer or wipes. Don’t forget to clean high-touch surfaces in public to protect your baby.

Taking a Pause: Breastfeeding in the Car

1. Map It Out: Scope out your route ahead of time to find clean and safe places to stop. Use sites like Tripadvisor and Yelp.

2. Express and Feed: If someone else is driving, sit in the back to pump and bottle-feed.

3. Understand Your Protections: Anywhere in the U.S., it’s legal to breastfeed in public. If you’re comfortable, no one can legally ask you to stop or move.

4. Hydration is Key: You’ll be stopping anyway, so go ahead and drink plenty of water. Staying hydrated supports both you and your milk supply.

Pump Routine: Solo Trip Tips

1.  Prep Smart: Make sure to plan how many bottles of breastmilk your baby will need while you’re away.

2. Sanitize on the Move: Be sure to pack the necessary cleaning supplies for your pump to prevent any bacterial buildup.

3. Consistency is Key: Pumping at the times your baby typically feeds helps support a steady milk supply and prevents discomfort.

4. Just Ask: Front desk or service staff can often direct you to a safe, private place to pump so don’t be afraid to ask. 

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Breastfeeding while traveling can feel overwhelming, but with a little planning and flexibility, it’s absolutely doable. Whether you’re on the road or in the air, these tips can help you stay comfortable, confident, and connected to your baby, no matter where the journey takes you.

Make travel easier—apply for your breast pump through EHCS today and get the support you need wherever you go.

Sources: “Travel Recommendations for Nursing Families.” Centers for Disease Control and Prevention, Centers for Disease Control and Prevention, 21 Oct. 2024.

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CoreVantage Diabetes Webinar Series

CoreVantage Diabetes Webinar Series

July 16, 2025

Whether you’re just getting started or looking for new tools and insights, our free webinar series is here to support you every step of the way. Attend one session or join them all—whatever fits your journey!

Transform the Way You Manage Diabetes—One Webinar at a Time!

Managing diabetes can feel overwhelming, but you don’t have to navigate it alone. Our free webinar series is designed to give you the tools, clarity, and confidence you need to take control of your health—one step at a time.

Whether you’re newly diagnosed or simply looking to fine-tune your routine, these sessions offer straightforward guidance on the things that matter most. From understanding your blood sugar numbers to building healthier habits and making the most of diabetes technology, each webinar breaks it down in a way that’s practical, supportive, and easy to follow. Join us and take the next step in your journey to better diabetes care—right from the comfort of your home.

TAKE THE NEXT STEP TO BETTER HEALTH!

Register Today!

Each webinar is designed to meet you where you are—whether you’re newly diagnosed or looking to improve your routine—with real-life strategies and clear, expert-led guidance.

  • Clear, expert-led guidance
  • Real-world tips you can actually use
  • Supportive, judgment-free information
  • Time for Q&A so you can get your questions answered

Join us for expert-led sessions, real-life strategies, and practical guidance you can actually use. Reserve your spot today and take the next step toward better diabetes care—on your terms!

Can’t attend live? No problem—register anyway, and we’ll send the recording to all registrants so you can watch it on your own time.

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Edwards Health Care Services, a GEMCORE Family Company, Earns Spot on Northeast Ohio’s 2025 Top Workplaces List for Sixth Consecutive Year

Edwards Health Care Services, a GEMCORE Family Company, Earns Spot on Northeast Ohio’s 2025 Top Workplaces List for Sixth Consecutive Year

July 03, 2025

Edwards Health Care Services and its parent company GEMCORE, have once again been recognized as one of Northeast Ohio’s Top Workplaces by The Plain Dealer and Cleveland.com. This year’s recognition marks the sixth consecutive year GEMCORE has earned this distinction, underscoring the organization’s ongoing commitment to fostering a positive and purpose-driven work environment.

2025 Top Work Place Award

We are honored to be named a Top Workplace in Northeast Ohio for the sixth year in a row. This achievement is a reflection of our team’s collective passion, hard work, and belief in our mission. Our employees are the heart of GEMCORE, and this recognition belongs to each of them.

– Matt Edwards, CEO

The award is based entirely on employee feedback gathered through a confidential survey administered by Energage LLC, a trusted third-party partner. The survey measures key aspects of workplace culture, such as alignment, execution, and connection that are proven to drive organizational success.

Through its four divisions—Edwards Health Care Services, GEMCO Medical, GemCare Wellness, and GEM Edwards Pharmacy—GEMCORE proudly offers a comprehensive suite of value-driven diabetes management solutions designed to lower healthcare costs, enhance efficiencies, and improve patients’ lives. The company, which employs more than 300 at its local headquarters, was ranked 37th in the Midsize Companies category. For the complete list of 2025 Top Workplace Winners, click here.

The Cleveland Plain Dealer’s Top Workplaces program honors organizations that cultivate cultures of trust, respect, and empowerment. This year’s list includes 188 companies, nonprofits, and institutions that go the extra mile to ensure their employees feel heard and valued.

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