Author: nmontgomery

Baby Hunger and Fullness Cues

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Baby Hunger and Fullness Cues

April 07, 2022

Even before your child can talk, he or she will show signs of hunger or fullness by using sounds and movements.

Hunger cues: Birth – 6 months

From birth to 6 months old, your infant will progress through a series of signs showing that he/she is hungry. The typical progression is:
1. Begin smacking lips, clucking tongue, and opening closing his/her mouth in a sucking motion (even during sleep).
2. Rooting, turning his/her head toward caregiver, and opening/closing mouth in a sucking motion.
3. Bringing hands to mouth.
4. Clenching hands into fists and increase sucking on hands.
5. Beginning to show lines of stress in his/her face.
6. Beginning to cry.

It is important to note that crying is often a late sign of hunger. Look for signs 1-5 first to better anticipate your baby’s needs and begin feeding when he/she is still calm.

Fullness cues: Birth – 6 months

As your baby becomes full, you will notice the following signs:
1. The lines in baby’s face will begin to smooth out.
2. Hands that were tightly fisted and up near the cheeks will begin to slowly open. Arms will relax and drop to the sides.
3. Baby will no longer maintain a tight seal at breast or on the bottle, and milk will begin to leak at the corners of the mouth.
4. Baby will turn away from the feeding and refuse to re-latch onto your breast or the bottle.

It is important to note that if your baby has fallen asleep but still exhibits lines on the face or fisted hands, he/she is not yet full and will wake up shortly to re-feed. Take time to burp your baby, change his/her diaper and gently arouse him/her to complete the feeding.

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Hunger cues: 6 – 24 months

1. Reaches for or points to food.
2. Opens his/her mouth when offered a spoon or food.
3. Gets excited when he/she sees food.
4. Uses hand motions or sound during feeding to let you know he/she is still hungry.

Fullness cues: 6 – 24 months

1. Pushes food away.
2. Closes his/her mouth when food is offered.
3. Turns his/her head away from food.
4. Begins to play with food.

It is important to listen to these hunger and fullness cues, and to let your child decide how much he/she wants to eat. If you are concerned about how much or how little your child is eating, speak to your pediatrician.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.


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Basics of Formula Feeding

April 06, 2022

Keep in mind, it does not matter if you are formula feeding or breast feeding your baby; all babies are different and follow a unique schedule or feeding pattern. Always check with your child’s pediatrician to make sure your baby is growing and developing appropriately.

Hunger cues: Birth – 6 months

From birth to 6 months old, your infant will progress through a series of signs showing that he/she is hungry. The typical progression is:
1. Begin smacking lips, clucking tongue, and opening closing his/her mouth in a sucking motion (even during sleep).
2. Rooting, turning his/her head toward caregiver, and opening/closing mouth in a sucking motion.
3. Bringing hands to mouth.
4. Clenching hands into fists and increase sucking on hands.
5. Beginning to show lines of stress in his/her face.
6. Beginning to cry.

It is important to note that crying is often a late sign of hunger. Look for signs 1-5 first to better anticipate your baby’s needs and begin feeding when he/she is still calm.

Fullness cues: Birth – 6 months

As your baby becomes full, you will notice the following signs:
1. The lines in baby’s face will begin to smooth out.
2. Hands that were tightly fisted and up near the cheeks will begin to slowly open. Arms will relax and drop to the sides.
3. Baby will no longer maintain a tight seal at breast or on the bottle, and milk will begin to leak at the corners of the mouth.
4. Baby will turn away from the feeding and refuse to re-latch onto your breast or the bottle.

It is important to note that if your baby has fallen asleep but still exhibits lines on the face or fisted hands, he/she is not yet full and will wake up shortly to re-feed. Take time to burp your baby, change his/her diaper and gently arouse him/her to complete the feeding.

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Hunger cues: 6 – 24 months

1. Reaches for or points to food.
2. Opens his/her mouth when offered a spoon or food.
3. Gets excited when he/she sees food.
4. Uses hand motions or sound during feeding to let you know he/she is still hungry.

Fullness cues: 6 – 24 months

1. Pushes food away.
2. Closes his/her mouth when food is offered.
3. Turns his/her head away from food.
4. Begins to play with food.

It is important to listen to these hunger and fullness cues, and to let your child decide how much he/she wants to eat. If you are concerned about how much or how little your child is eating, speak to your pediatrician.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.


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Breastfeeding Basics

April 06, 2022

Expect breastfeeding to be a learning process. You and your baby are both learning; your baby is learning how to latch, suck, and swallow and you are learning your baby’s hunger cues, positioning for a proper latch, and managing your breast milk supply.

breastfeeding basics, how to prepare for breastfeeding

Hunger cues: Birth – 6 months

From birth to 6 months old, your infant will progress through a series of signs showing that he/she is hungry. The typical progression is:
1. Begin smacking lips, clucking tongue, and opening closing his/her mouth in a sucking motion (even during sleep).
2. Rooting, turning his/her head toward caregiver, and opening/closing mouth in a sucking motion.
3. Bringing hands to mouth.
4. Clenching hands into fists and increase sucking on hands.
5. Beginning to show lines of stress in his/her face.
6. Beginning to cry.

It is important to note that crying is often a late sign of hunger. Look for signs 1-5 first to better anticipate your baby’s needs and begin feeding when he/she is still calm.

Fullness cues: Birth – 6 months

As your baby becomes full, you will notice the following signs:
1. The lines in baby’s face will begin to smooth out.
2. Hands that were tightly fisted and up near the cheeks will begin to slowly open. Arms will relax and drop to the sides.
3. Baby will no longer maintain a tight seal at breast or on the bottle, and milk will begin to leak at the corners of the mouth.
4. Baby will turn away from the feeding and refuse to re-latch onto your breast or the bottle.

It is important to note that if your baby has fallen asleep but still exhibits lines on the face or fisted hands, he/she is not yet full and will wake up shortly to re-feed. Take time to burp your baby, change his/her diaper and gently arouse him/her to complete the feeding.

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Hunger cues: 6 – 24 months

1. Reaches for or points to food.
2. Opens his/her mouth when offered a spoon or food.
3. Gets excited when he/she sees food.
4. Uses hand motions or sound during feeding to let you know he/she is still hungry.

Fullness cues: 6 – 24 months

1. Pushes food away.
2. Closes his/her mouth when food is offered.
3. Turns his/her head away from food.
4. Begins to play with food.

It is important to listen to these hunger and fullness cues, and to let your child decide how much he/she wants to eat. If you are concerned about how much or how little your child is eating, speak to your pediatrician.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.


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What is the Baby Blues?

April 06, 2022

It is common for new moms to experience “baby blues.” The majority of women (70-80%) experience at least some symptoms after childbirth. Generally, they will start within the first couple of days after delivery, peak around one week, and taper off by the end of the second week postpartum. The symptoms may last for minutes or hours each day and should lessen and disappear after about 14 days.

Hunger cues: Birth – 6 months

From birth to 6 months old, your infant will progress through a series of signs showing that he/she is hungry. The typical progression is:
1. Begin smacking lips, clucking tongue, and opening closing his/her mouth in a sucking motion (even during sleep).
2. Rooting, turning his/her head toward caregiver, and opening/closing mouth in a sucking motion.
3. Bringing hands to mouth.
4. Clenching hands into fists and increase sucking on hands.
5. Beginning to show lines of stress in his/her face.
6. Beginning to cry.

It is important to note that crying is often a late sign of hunger. Look for signs 1-5 first to better anticipate your baby’s needs and begin feeding when he/she is still calm.

Fullness cues: Birth – 6 months

As your baby becomes full, you will notice the following signs:
1. The lines in baby’s face will begin to smooth out.
2. Hands that were tightly fisted and up near the cheeks will begin to slowly open. Arms will relax and drop to the sides.
3. Baby will no longer maintain a tight seal at breast or on the bottle, and milk will begin to leak at the corners of the mouth.
4. Baby will turn away from the feeding and refuse to re-latch onto your breast or the bottle.

It is important to note that if your baby has fallen asleep but still exhibits lines on the face or fisted hands, he/she is not yet full and will wake up shortly to re-feed. Take time to burp your baby, change his/her diaper and gently arouse him/her to complete the feeding.

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Hunger cues: 6 – 24 months

1. Reaches for or points to food.
2. Opens his/her mouth when offered a spoon or food.
3. Gets excited when he/she sees food.
4. Uses hand motions or sound during feeding to let you know he/she is still hungry.

Fullness cues: 6 – 24 months

1. Pushes food away.
2. Closes his/her mouth when food is offered.
3. Turns his/her head away from food.
4. Begins to play with food.

It is important to listen to these hunger and fullness cues, and to let your child decide how much he/she wants to eat. If you are concerned about how much or how little your child is eating, speak to your pediatrician.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.


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What is Post-Partum Depression?

April 06, 2022

Postpartum mood disorders are typically separated into three subcategories: the “baby blues,” postpartum depression (PPD), and postpartum psychosis (PPP). The “baby blues” is the least severe, most common, and typically resolve within a few weeks.

Hunger cues: Birth – 6 months

From birth to 6 months old, your infant will progress through a series of signs showing that he/she is hungry. The typical progression is:
1. Begin smacking lips, clucking tongue, and opening closing his/her mouth in a sucking motion (even during sleep).
2. Rooting, turning his/her head toward caregiver, and opening/closing mouth in a sucking motion.
3. Bringing hands to mouth.
4. Clenching hands into fists and increase sucking on hands.
5. Beginning to show lines of stress in his/her face.
6. Beginning to cry.

It is important to note that crying is often a late sign of hunger. Look for signs 1-5 first to better anticipate your baby’s needs and begin feeding when he/she is still calm.

Fullness cues: Birth – 6 months

As your baby becomes full, you will notice the following signs:
1. The lines in baby’s face will begin to smooth out.
2. Hands that were tightly fisted and up near the cheeks will begin to slowly open. Arms will relax and drop to the sides.
3. Baby will no longer maintain a tight seal at breast or on the bottle, and milk will begin to leak at the corners of the mouth.
4. Baby will turn away from the feeding and refuse to re-latch onto your breast or the bottle.

It is important to note that if your baby has fallen asleep but still exhibits lines on the face or fisted hands, he/she is not yet full and will wake up shortly to re-feed. Take time to burp your baby, change his/her diaper and gently arouse him/her to complete the feeding.

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Hunger cues: 6 – 24 months

1. Reaches for or points to food.
2. Opens his/her mouth when offered a spoon or food.
3. Gets excited when he/she sees food.
4. Uses hand motions or sound during feeding to let you know he/she is still hungry.

Fullness cues: 6 – 24 months

1. Pushes food away.
2. Closes his/her mouth when food is offered.
3. Turns his/her head away from food.
4. Begins to play with food.

It is important to listen to these hunger and fullness cues, and to let your child decide how much he/she wants to eat. If you are concerned about how much or how little your child is eating, speak to your pediatrician.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.


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Hunger cues: Birth – 6 months

From birth to 6 months old, your infant will progress through a series of signs showing that he/she is hungry. The typical progression is:
1. Begin smacking lips, clucking tongue, and opening closing his/her mouth in a sucking motion (even during sleep).
2. Rooting, turning his/her head toward caregiver, and opening/closing mouth in a sucking motion.
3. Bringing hands to mouth.
4. Clenching hands into fists and increase sucking on hands.
5. Beginning to show lines of stress in his/her face.
6. Beginning to cry.

It is important to note that crying is often a late sign of hunger. Look for signs 1-5 first to better anticipate your baby’s needs and begin feeding when he/she is still calm.

Fullness cues: Birth – 6 months

As your baby becomes full, you will notice the following signs:
1. The lines in baby’s face will begin to smooth out.
2. Hands that were tightly fisted and up near the cheeks will begin to slowly open. Arms will relax and drop to the sides.
3. Baby will no longer maintain a tight seal at breast or on the bottle, and milk will begin to leak at the corners of the mouth.
4. Baby will turn away from the feeding and refuse to re-latch onto your breast or the bottle.

It is important to note that if your baby has fallen asleep but still exhibits lines on the face or fisted hands, he/she is not yet full and will wake up shortly to re-feed. Take time to burp your baby, change his/her diaper and gently arouse him/her to complete the feeding.

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Hunger cues: 6 – 24 months

1. Reaches for or points to food.
2. Opens his/her mouth when offered a spoon or food.
3. Gets excited when he/she sees food.
4. Uses hand motions or sound during feeding to let you know he/she is still hungry.

Fullness cues: 6 – 24 months

1. Pushes food away.
2. Closes his/her mouth when food is offered.
3. Turns his/her head away from food.
4. Begins to play with food.

It is important to listen to these hunger and fullness cues, and to let your child decide how much he/she wants to eat. If you are concerned about how much or how little your child is eating, speak to your pediatrician.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.


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Hunger cues: Birth – 6 months

From birth to 6 months old, your infant will progress through a series of signs showing that he/she is hungry. The typical progression is:
1. Begin smacking lips, clucking tongue, and opening closing his/her mouth in a sucking motion (even during sleep).
2. Rooting, turning his/her head toward caregiver, and opening/closing mouth in a sucking motion.
3. Bringing hands to mouth.
4. Clenching hands into fists and increase sucking on hands.
5. Beginning to show lines of stress in his/her face.
6. Beginning to cry.

It is important to note that crying is often a late sign of hunger. Look for signs 1-5 first to better anticipate your baby’s needs and begin feeding when he/she is still calm.

Fullness cues: Birth – 6 months

As your baby becomes full, you will notice the following signs:
1. The lines in baby’s face will begin to smooth out.
2. Hands that were tightly fisted and up near the cheeks will begin to slowly open. Arms will relax and drop to the sides.
3. Baby will no longer maintain a tight seal at breast or on the bottle, and milk will begin to leak at the corners of the mouth.
4. Baby will turn away from the feeding and refuse to re-latch onto your breast or the bottle.

It is important to note that if your baby has fallen asleep but still exhibits lines on the face or fisted hands, he/she is not yet full and will wake up shortly to re-feed. Take time to burp your baby, change his/her diaper and gently arouse him/her to complete the feeding.

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Hunger cues: 6 – 24 months

1. Reaches for or points to food.
2. Opens his/her mouth when offered a spoon or food.
3. Gets excited when he/she sees food.
4. Uses hand motions or sound during feeding to let you know he/she is still hungry.

Fullness cues: 6 – 24 months

1. Pushes food away.
2. Closes his/her mouth when food is offered.
3. Turns his/her head away from food.
4. Begins to play with food.

It is important to listen to these hunger and fullness cues, and to let your child decide how much he/she wants to eat. If you are concerned about how much or how little your child is eating, speak to your pediatrician.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.


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April 05, 2022

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Hunger cues: Birth – 6 months

From birth to 6 months old, your infant will progress through a series of signs showing that he/she is hungry. The typical progression is:
1. Begin smacking lips, clucking tongue, and opening closing his/her mouth in a sucking motion (even during sleep).
2. Rooting, turning his/her head toward caregiver, and opening/closing mouth in a sucking motion.
3. Bringing hands to mouth.
4. Clenching hands into fists and increase sucking on hands.
5. Beginning to show lines of stress in his/her face.
6. Beginning to cry.

It is important to note that crying is often a late sign of hunger. Look for signs 1-5 first to better anticipate your baby’s needs and begin feeding when he/she is still calm.

Fullness cues: Birth – 6 months

As your baby becomes full, you will notice the following signs:
1. The lines in baby’s face will begin to smooth out.
2. Hands that were tightly fisted and up near the cheeks will begin to slowly open. Arms will relax and drop to the sides.
3. Baby will no longer maintain a tight seal at breast or on the bottle, and milk will begin to leak at the corners of the mouth.
4. Baby will turn away from the feeding and refuse to re-latch onto your breast or the bottle.

It is important to note that if your baby has fallen asleep but still exhibits lines on the face or fisted hands, he/she is not yet full and will wake up shortly to re-feed. Take time to burp your baby, change his/her diaper and gently arouse him/her to complete the feeding.

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Hunger cues: 6 – 24 months

1. Reaches for or points to food.
2. Opens his/her mouth when offered a spoon or food.
3. Gets excited when he/she sees food.
4. Uses hand motions or sound during feeding to let you know he/she is still hungry.

Fullness cues: 6 – 24 months

1. Pushes food away.
2. Closes his/her mouth when food is offered.
3. Turns his/her head away from food.
4. Begins to play with food.

It is important to listen to these hunger and fullness cues, and to let your child decide how much he/she wants to eat. If you are concerned about how much or how little your child is eating, speak to your pediatrician.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.


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Common Pregnancy Symptoms

April 04, 2022

Throughout pregnancy, your body is going through many physical and hormonal changes which can cause different symptoms. Nausea, vomiting, heartburn, and constipation are several symptoms you may experience over the next 9 months.

Hunger cues: Birth – 6 months

From birth to 6 months old, your infant will progress through a series of signs showing that he/she is hungry. The typical progression is:
1. Begin smacking lips, clucking tongue, and opening closing his/her mouth in a sucking motion (even during sleep).
2. Rooting, turning his/her head toward caregiver, and opening/closing mouth in a sucking motion.
3. Bringing hands to mouth.
4. Clenching hands into fists and increase sucking on hands.
5. Beginning to show lines of stress in his/her face.
6. Beginning to cry.

It is important to note that crying is often a late sign of hunger. Look for signs 1-5 first to better anticipate your baby’s needs and begin feeding when he/she is still calm.

Fullness cues: Birth – 6 months

As your baby becomes full, you will notice the following signs:
1. The lines in baby’s face will begin to smooth out.
2. Hands that were tightly fisted and up near the cheeks will begin to slowly open. Arms will relax and drop to the sides.
3. Baby will no longer maintain a tight seal at breast or on the bottle, and milk will begin to leak at the corners of the mouth.
4. Baby will turn away from the feeding and refuse to re-latch onto your breast or the bottle.

It is important to note that if your baby has fallen asleep but still exhibits lines on the face or fisted hands, he/she is not yet full and will wake up shortly to re-feed. Take time to burp your baby, change his/her diaper and gently arouse him/her to complete the feeding.

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Hunger cues: 6 – 24 months

1. Reaches for or points to food.
2. Opens his/her mouth when offered a spoon or food.
3. Gets excited when he/she sees food.
4. Uses hand motions or sound during feeding to let you know he/she is still hungry.

Fullness cues: 6 – 24 months

1. Pushes food away.
2. Closes his/her mouth when food is offered.
3. Turns his/her head away from food.
4. Begins to play with food.

It is important to listen to these hunger and fullness cues, and to let your child decide how much he/she wants to eat. If you are concerned about how much or how little your child is eating, speak to your pediatrician.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.


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Prenatal Meals, Snack Ideas, & Meal Planning Tips

April 04, 2022

While pregnant, it is important to listen to your body to tell you when to eat. This will likely be different each day and will mean having a snack or meal every few hours (based on hunger/fullness, potential nausea, other side effects, or increased nutritional needs).

Hunger cues: Birth – 6 months

From birth to 6 months old, your infant will progress through a series of signs showing that he/she is hungry. The typical progression is:
1. Begin smacking lips, clucking tongue, and opening closing his/her mouth in a sucking motion (even during sleep).
2. Rooting, turning his/her head toward caregiver, and opening/closing mouth in a sucking motion.
3. Bringing hands to mouth.
4. Clenching hands into fists and increase sucking on hands.
5. Beginning to show lines of stress in his/her face.
6. Beginning to cry.

It is important to note that crying is often a late sign of hunger. Look for signs 1-5 first to better anticipate your baby’s needs and begin feeding when he/she is still calm.

Fullness cues: Birth – 6 months

As your baby becomes full, you will notice the following signs:
1. The lines in baby’s face will begin to smooth out.
2. Hands that were tightly fisted and up near the cheeks will begin to slowly open. Arms will relax and drop to the sides.
3. Baby will no longer maintain a tight seal at breast or on the bottle, and milk will begin to leak at the corners of the mouth.
4. Baby will turn away from the feeding and refuse to re-latch onto your breast or the bottle.

It is important to note that if your baby has fallen asleep but still exhibits lines on the face or fisted hands, he/she is not yet full and will wake up shortly to re-feed. Take time to burp your baby, change his/her diaper and gently arouse him/her to complete the feeding.

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Hunger cues: 6 – 24 months

1. Reaches for or points to food.
2. Opens his/her mouth when offered a spoon or food.
3. Gets excited when he/she sees food.
4. Uses hand motions or sound during feeding to let you know he/she is still hungry.

Fullness cues: 6 – 24 months

1. Pushes food away.
2. Closes his/her mouth when food is offered.
3. Turns his/her head away from food.
4. Begins to play with food.

It is important to listen to these hunger and fullness cues, and to let your child decide how much he/she wants to eat. If you are concerned about how much or how little your child is eating, speak to your pediatrician.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.


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What Prenatal Vitamin Should I Take?

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What Prenatal Vitamin Should I Take?

April 04, 2022

Prenatal vitamins are supplements that give your body the vitamins and minerals needed for a healthy pregnancy. Your doctor may suggest taking them when you begin to plan for pregnancy, as well as while you’re pregnant. It is best to try to get specific nutrients through food.

Hunger cues: Birth – 6 months

From birth to 6 months old, your infant will progress through a series of signs showing that he/she is hungry. The typical progression is:
1. Begin smacking lips, clucking tongue, and opening closing his/her mouth in a sucking motion (even during sleep).
2. Rooting, turning his/her head toward caregiver, and opening/closing mouth in a sucking motion.
3. Bringing hands to mouth.
4. Clenching hands into fists and increase sucking on hands.
5. Beginning to show lines of stress in his/her face.
6. Beginning to cry.

It is important to note that crying is often a late sign of hunger. Look for signs 1-5 first to better anticipate your baby’s needs and begin feeding when he/she is still calm.

Fullness cues: Birth – 6 months

As your baby becomes full, you will notice the following signs:
1. The lines in baby’s face will begin to smooth out.
2. Hands that were tightly fisted and up near the cheeks will begin to slowly open. Arms will relax and drop to the sides.
3. Baby will no longer maintain a tight seal at breast or on the bottle, and milk will begin to leak at the corners of the mouth.
4. Baby will turn away from the feeding and refuse to re-latch onto your breast or the bottle.

It is important to note that if your baby has fallen asleep but still exhibits lines on the face or fisted hands, he/she is not yet full and will wake up shortly to re-feed. Take time to burp your baby, change his/her diaper and gently arouse him/her to complete the feeding.

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Hunger cues: 6 – 24 months

1. Reaches for or points to food.
2. Opens his/her mouth when offered a spoon or food.
3. Gets excited when he/she sees food.
4. Uses hand motions or sound during feeding to let you know he/she is still hungry.

Fullness cues: 6 – 24 months

1. Pushes food away.
2. Closes his/her mouth when food is offered.
3. Turns his/her head away from food.
4. Begins to play with food.

It is important to listen to these hunger and fullness cues, and to let your child decide how much he/she wants to eat. If you are concerned about how much or how little your child is eating, speak to your pediatrician.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.


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Can I Exercise During Pregnancy?

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Can I Exercise During Pregnancy?

April 01, 2022

Of course you can exercise during pregnancy! In fact, there are proven psychical and mental benefits to incorporating physical activity into your daily or weekly routine. Most exercises are safe to perform during pregnancy, as long as you exercise with caution and don’t overdo it.

Hunger cues: Birth – 6 months

From birth to 6 months old, your infant will progress through a series of signs showing that he/she is hungry. The typical progression is:
1. Begin smacking lips, clucking tongue, and opening closing his/her mouth in a sucking motion (even during sleep).
2. Rooting, turning his/her head toward caregiver, and opening/closing mouth in a sucking motion.
3. Bringing hands to mouth.
4. Clenching hands into fists and increase sucking on hands.
5. Beginning to show lines of stress in his/her face.
6. Beginning to cry.

It is important to note that crying is often a late sign of hunger. Look for signs 1-5 first to better anticipate your baby’s needs and begin feeding when he/she is still calm.

Fullness cues: Birth – 6 months

As your baby becomes full, you will notice the following signs:
1. The lines in baby’s face will begin to smooth out.
2. Hands that were tightly fisted and up near the cheeks will begin to slowly open. Arms will relax and drop to the sides.
3. Baby will no longer maintain a tight seal at breast or on the bottle, and milk will begin to leak at the corners of the mouth.
4. Baby will turn away from the feeding and refuse to re-latch onto your breast or the bottle.

It is important to note that if your baby has fallen asleep but still exhibits lines on the face or fisted hands, he/she is not yet full and will wake up shortly to re-feed. Take time to burp your baby, change his/her diaper and gently arouse him/her to complete the feeding.

Have more questions? Listen to our FREE podcast!

LISTEN NOW

Hunger cues: 6 – 24 months

1. Reaches for or points to food.
2. Opens his/her mouth when offered a spoon or food.
3. Gets excited when he/she sees food.
4. Uses hand motions or sound during feeding to let you know he/she is still hungry.

Fullness cues: 6 – 24 months

1. Pushes food away.
2. Closes his/her mouth when food is offered.
3. Turns his/her head away from food.
4. Begins to play with food.

It is important to listen to these hunger and fullness cues, and to let your child decide how much he/she wants to eat. If you are concerned about how much or how little your child is eating, speak to your pediatrician.


The information contained here within is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Edwards Health Care Services (EHCS) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned here within. Reliance on any information provided by EHCS, EHCS employees, contracted writers, or medical professionals presenting content for publication here within is solely at your own risk.


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